“The Myth of Overeating” Don Matesz
According to the most common view in America, being over-weight is a result of overeating, and those who are overweight are frequently said to be
January 12, 2021
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Macrobiotic
“Introducing Essential Ohsawa” George Ohsawa edited by Carl Ferré
Foundation of Absolute Happiness For thousands of years, the saints, the wise, and the scholars have attempted to unravel and elucidate the principle of one
January 12, 2021
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Cupping therapy and stress relief
Cupping therapy and stress relief. Mental stress comes in different stages in life. Stress is one of the major issues in our modern busy life
December 20, 2020
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Cupping Hijama and chronic back pain
Chronic back pain causes physical, emotional and socioeconomic changes and consequently, high use of medicines and health resources. The search of demedicalization leads to an
December 20, 2020
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“The Power of Macrobiotics” Julie Tara
Macrobiotics Today, November/December 1994, Vol. 34, No. 6 The power of embracing the macrobiotic way of life is really quite astounding. Born out of the
August 4, 2014
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Macrobiotic glossary
Agar-Agar Agar Agar is a strong natural jelling agent made from red seaweed. It is Soothing to the digestive tract, aids regularity and also good
August 4, 2014
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What is in your pantry?
The basic shopping list can be a good help for you to start with: Whole grains and grain products: (you need to get 1
August 1, 2014
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