Agar-Agar Agar Agar is a strong natural jelling agent made from red seaweed. It is Soothing to the digestive tract, aids regularity and also good for constipation. Brown Rice Every rice seed has a structure that is formed of a stiff outer layer called ‘husk’, an inner brown layer that is called bran and a […]
Macrobiotic glossary Read More »
1. All foods are preferably cultivated organically or bio-dynamically 2. Foods are cultivated locally and eaten in season. 3. Foods are prepared in their whole form; for example, we start with the whole carrot, wash it, cut it appropriately and then cook it. 4. Consume meals consisting of a variety of color 5. Vary
Basic self healing principles: Read More »
As taught by Dr. Jameel Al qudsi MD a. Choose the fruit that is small the size; the smaller the size the less chemicals it absorbs. b. Choose the fruit that is fresh and has the smell of the real fruit; fruit that does not have the real smell means it absorbs big portion of
What to do if there is no organic food in your area: Read More »
Why brown rice? Whole grains on general especially short brown rice have a healing effect, research: whole grains prevent cancer, heart disease, diabetes, and obesity. Consider the following: 1. Good and steady supply of glucose 2. Absorbs toxins. 3. Strengthen the intestine, great source of fiber. 4. Plant source protein. 5. Removes cholesterol. 6.
