What is in your pantry?

  The basic shopping list can be a good help for you to start with: Whole grains and grain products: (you need to get 1 or 2 to start with) Brown rice(short grain) Bulghar Wheat Millet Barley Buckwheat Whole oats Fresh seasonal vegetables (dark leafy green) Beans and bean products( 1-2 lbs of beans of 2 […]

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