According to the most common view in America, being over-weight is a result of overeating, and those who are overweight are frequently said to be overnourished. This view suggests that people who are overweight are greedily overeating at every meal, and that the only way to control weight gain is to carefully monitor the amount […]
“The Myth of Overeating” Don Matesz Read More »
Foundation of Absolute Happiness For thousands of years, the saints, the wise, and the scholars have attempted to unravel and elucidate the principle of one riddle, that of love. How does one love and behave so as to be loved like small children? When one loves or wants to love, there always seems to be
“Introducing Essential Ohsawa” George Ohsawa edited by Carl Ferré Read More »
Introducing the following article about the story of “Rethinking First Foods.” Followed by projects. Assigned one project per session.Recently, Time magazine ran a story called “Rethinking First Foods.” It was a great summary of the latest information on the importance of feeding your baby healthy foods in the first two years of their life. The
Rethinking First Foods. Read More »
The immune system compromises the simple sugar. The refined white sugar triggers the release of insulin from the pancreas. When consumed daily the, the blood stream is always laced with insulin, which suppresses the secretion of the growth hormone from the pituitary gland. Both hormones ( insulin and growth hormone ) are inversely related (
Sugar and Hormones Read More »
