Certainly! Here’s the workshop outline in a numeric format with bullet points:

1. Introduction

• Welcome and Overview of the Workshop
• Understanding Diabetes from a Traditional Chinese Medicine Perspective
• Integrating TCM with Conventional Diabetes Management

2. Foundations of TCM Diagnosis

• Brief Overview of Yin-Yang Theory
• Qi and Blood in TCM
• Pulse and Tongue Diagnosis

3. TCM Etiology of Diabetes

• Internal and External Factors in TCM
  • Constitutional Factors
  • Lifestyle and Environmental Factors
• Role of Organ Systems in TCM
  • Spleen and Stomach
  • Kidneys and Their Relationship to Jing

4. TCM Treatment Modalities for Diabetes

• Acupuncture for Blood Sugar Regulation
  • Key Acupuncture Points
  • Balancing Qi Flow
• Herbal Medicine in TCM
  • Chinese Herbs for Diabetes Management
  • Herbal Formulas and Their Functions
• Dietary Recommendations According to TCM Principles
  • Balancing Food Energetics
  • TCM Dietary Guidelines for Diabetes

5. Lifestyle Adjustments in TCM for Diabetes

• Mindful Practices for Stress Reduction
  • Qi Gong and Tai Chi
  • Meditation and Breathwork
• Importance of Regular Exercise
  • Qi-Building Exercises
  • Tailoring Exercise to Individual Needs
• Adequate Sleep and Its Impact on Blood Sugar Levels
  • TCM Insights into Sleep and Health
  • Establishing Healthy Sleep Habits

6. Integrating TCM with Conventional Approaches

• Collaboration with Western Medicine
  • Communicating with Healthcare Providers
  • Coordinated Care for Comprehensive Management
• Monitoring Blood Sugar Levels
  • Regular Check-Ins and Adjustments
  • Role of TCM in Personalized Diabetes Management

7. Case Studies and Practical Application

• Presentation of TCM Case Studies on Diabetes
• Group Discussion on Individual Cases
• Q&A Session for Participants

8. Empowering Self-Care with TCM Wisdom

• 8.1 TCM Self-Care Practices
  • Daily Routines for Balancing Qi
  • Mindfulness and Stress Reduction Techniques
• Importance of Regular Follow-Ups and Monitoring
• Encouraging a Holistic Lifestyle Approach

9. Resources for Further Learning

• Recommended Books on TCM and Diabetes
• Online Platforms and Courses
• Local TCM Practitioners and Clinics

10. Conclusion

• Recap of Key TCM Principles for Diabetes
• Encouragement for Holistic Well-being
• Acknowledgment and Closing Remarks